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Best Home Exercises for Underarm Flab

exercises for underarm flab

Have you ever waved to someone and then noticed a little jiggle under your arm that keeps moving even after your arm stopped? Oh yeah! Those babies are called “bat wings,” otherwise known as “underarm flab” or simply “flabby triceps”. Wish you didn’t have them? Well from today forward, you can say goodbye to those […]

Filed Under: Home Remedies

Natural Remedies For Heavy Menstrual Bleeding

natural remedies for heavy menstrual bleeding

Menorrhagia is the medical term for heavy menstrual bleeding.  Typically, your period will also last longer than seven days. Those who suffer from menorrhagia find themselves changing their tampon or sanitary pads every two to three hours continuously. Moreover, menstruation will consist of large blood clots, continuous cramping at lower abdomen, fatigue and nausea with […]

Filed Under: Home Remedies Tagged With: Apple Cider Vinegar, blackstrap molasses, cayenne, cinnamon, comfrey, coriander seeds, magnesium, red raspberry

All Natural Allergy Relief Home Remedies

all natural allergy relief

When certain times of the year come around, many people start preparing for their regular bout of hayfever and allergy symptoms. So we’re going to talk about some great all natural allergy relief home remedies that will not only help you rely less on pharmaceutical drugs, but nourish and cleanse your system at the same […]

Filed Under: Home Remedies Tagged With: Apple Cider Vinegar, butterbur, frankincense, Green Tea, khella, khellin, neti pots, omega-3, quercetin, stinging nettle, turmeric

Home Remedies for Dry Eyes

home remedies for dry eyes

Are your eyes sore, itchy, or bloodshot red? Do you feel like dust or some foreign object is stuck in your eyes? If your answer is a yes, you probably have dry eye. This condition happens when a person lacks enough tears to lubricate the eye due to different factors including age, gender, medications, medical […]

Filed Under: Home Remedies Tagged With: blinking, eye drops, omega-3 foods, warm compress

Top Home Remedies for Cleaning Ears

Home Remedies for Cleaning Ears

Before we explore the best home remedies for cleaning ears, let’s talk a little about ear wax. Once we understand how the buildup of ear wax occurs, then the natural solutions available will make a lot more sense. Better to feel convinced of the logic behind the remedies, rather than just blindly follow them. Ear […]

Filed Under: Home Remedies Tagged With: coconut oil, Hydrogen Peroxide, olive oil, Salt Water, vinegar and rubbing alcohol

Home Remedies for Headaches – Kill the Pain Naturally

home remedies for headaches

Home remedies for headaches is a popular subject because the most common health problem that happens to all of us, irrespective of age, is a headache. A serious headache can be a major turn off as it affects everything that you do – your work, your routine, and even your mood. Headaches can even make […]

Filed Under: Home Remedies

What’s the Best Home Remedy for Athlete’s Foot?

Looking for an effective home remedy for athlete’s foot? Whether you just don’t like pharmaceutical creams, or simply want the convenience of using something that you probably already have laying around,  these natural cures for athlete’s foot should interest you. Medically known as tinea pedis, athlete’s foot is a kind of infection that takes its […]

Filed Under: Home Remedies Tagged With: Apple Cider Vinegar, baking soda, coconut oil, Garlic, Hydrogen Peroxide, oregano, Remedies, Tea Tree Oil, tinea

Soothing Home Remedies for Stiff Neck Relief

home remedies for stiff neck

These natural home remedies for stiff neck should be appealing to those people who are putting up with … well … a real pain in the neck! A stiff neck is one of the most common muscle aches experienced by both children and adults alike. They can because by any number of factors including things […]

Filed Under: Home Remedies Tagged With: Apple Cider Vinegar, cayenne pepper, cold compress, essential oils, frankincense oil, heat compress, massage, turmeric

Home Remedies for Knee Pain – Natural and Simple

home remedies for knee pain

Before you try these home remedies for knee pain, it may be in your interest to first be sure that you know exactly what is causing it. If you already know, then that’s fine, otherwise a visit to your local health practitioner for a diagnosis will ensure that you can manage it at home and […]

Filed Under: Home Remedies Tagged With: Apple Cider Vinegar, cayenne pepper, cold compress, epsom salts, eucalyptus oil, fenugreek, ginger root, knee stretching exercises, lemon and sesame oil, mustard oil, TENS machine, turmeric

Home Remedies for Irregular Periods With Instructions

home remedies for irregular periods

Looking for some good home remedies for irregular periods? You’ve come to the right place! Problems with the menstrual cycle is not uncommon among women. Generally speaking, women have between 11 and 13 “periods” per annum, but those who have to deal with infrequent periods, medically known as oligomenorrhea, may only have as few as […]

Filed Under: Home Remedies Tagged With: Aloe Vera, carrot juice, coriander, fennel, ginger tea, jaggery, meditation, mint and honey, pawpaw, sesame seeds, turmeric, unripe papaya, yoga

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