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Home Remedies for Irregular Periods With Instructions

home remedies for irregular periods

Looking for some good home remedies for irregular periods? You’ve come to the right place! Problems with the menstrual cycle is not uncommon among women. Generally speaking, women have between 11 and 13 “periods” per annum, but those who have to deal with infrequent periods, medically known as oligomenorrhea, may only have as few as […]

Filed Under: Home Remedies Tagged With: Aloe Vera, carrot juice, coriander, fennel, ginger tea, jaggery, meditation, mint and honey, pawpaw, sesame seeds, turmeric, unripe papaya, yoga

Natural Remedies for RLS (Restless Legs Syndrome)

restless legs syndrome

There are some good reasons why natural remedies for RLS are a preferred solution to conventional medications. Conventional medications are temporarily effective, but they have side effects (such as fatigue, dry mouth, weight gain, and brain fog), and their powers may be limited. “The medicines tend to stop working after 2 or 3 years, though […]

Filed Under: Natural Remedies Tagged With: healthy diet, leg massages, magnesium, meditation, probiotics, vitamin d

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